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Minimum 10 peopleActivity : The Laughter Workshop – UK32653
Benefits of dynamic laughter
- High energy
- Ice-breaker
- Changes attitudes
- Builds teams
- Develops connection
- Focuses left and right brain activity
- Aids concentration
- Reduces Stress
- Enforces health, wellbeing
- Unique communication
- Draws out personalities
- Beats low mood/increases joy
- Relaxing & energising
- Dissolves language barriers
- Shared experience
- Unifies the group
- Creates a positive attitude
- Fun, rewarding, celebration
- Personal emotional, physical release
Quite simply, the Laughter Gym is hilarious and unique! It’s an interactive session with laughter yoga at the heart. An unforgettable girlie and group bonding experience that is guaranteed to put a smile on the Bride’s face for the whole weekend!
This tittering session sets the scene for all hen and birthday parties and a great guffaw immediately breaks the ice. The exercises are spontaneous, dynamic, quirky, stress busting and playful. They include, laughter warm ups, laughter yoga, contagious laughter meditation and loads of giggles… helping you to lighten up with laughter and chuckle your way to a stress free weekend whilst connecting with the whole group.
The Laughter Gym takes one hour and is perfect for all ages and fitness levels. All you need to take part is comfortable day wear, bare feet, a bottle of water and a smile...
Testimonials
"Brilliant time – great teacher! Would definitely recommend. Thanks Lisa." - (Bride)
"Such Great fun! Found this session so invigorating and relaxing. Now definitely a relaxed bride. Niala x"
"Better than sex!! Really good!!!" - (Bride!)
"I laughed so much that I cried. Really enjoyable." - Karen (Bride’s Mum)
"What an experience! – absolutely brilliant fun – Thank You." - (Hen mate)
"AMAZING!! I will use dome techniques with Tommy on the honeymoon! Lauren xx." (Bride)
Totally unique... fabulously fun... team building sessions and laughter energisers for all businesses and organisations.
In this dynamic laughter session groups experience fun-with-purpose, increasing mental clarity, productivity, stress busting, fitness levels, communication, and a huge injection of inspiration. The Laughter Gym brings instant impact and energy to conferences, away days and health and wellbeing events. Lightening up with laughter is a great way of celebrating and rewarding teams too and sessions have often been called the 'best laugh of the year'.
In your bespoke chuckle-full session, incorporating Laughter Yoga (a series of none-postural movements and interaction), the group will be given a brief introduction to the benefits of laughing for health and wellbeing and will encounter playful and dynamic laughter exercises, rejuvenating breathing, laughter meditation and relaxation whilst bonding with colleagues or complete strangers! Participants experience amazing benefits that Relax-Release-Re-Energise, break through language barriers and create deeper team connections.
Laughter is the flip side of stress - and it's taking the health and corporate worlds by storm. Sir Alan Sugar recently gave a similar session to one of his winning teams as a reward on The Apprentice. Laughter puts people in good moods so they tackle problem solving more effectively. Laughter is a powerful team building tool breaking down barriers and placing everyone on an equal footing. Laughter and humour are the basis for building a supportive, relaxed and responsive relationship between work colleagues and managers alike. Laughter diffuses tension, anger and anxiety.
The Laughter Gym works without the need for the participant to be entertained or to be put on the spot (!) All ages, languages and fitness levels are welcome. Each session, created specifically for your organisation, can be run throughout London and the South East by a Laugh Alive facilitator.
Lengths and types of corporate laughter sessions:
- Laughter Gym - choose from 30, 45, or 60 mins sessions. Playful and progressive build-up of stress busting laughter exercises, ending in laughter meditation. Includes Laughter Yoga, stress busting, energizing, playful–fitness, breathing, health tips, relaxation. The Laughter Gym is impactive and dynamic yet guided and timed to suit the needs of each group. Catered to all ages and fitness levels
- Mindful Laughter – 1.5-2 hour workshop An interactive, dynamic laughter and breath-work session. Designed to release tension completely from the body. Our laughter and mindfulness approach focuses you. It is lighthearted yet rich in meaning and deep in release. Laughter that focuses you completely in the present
You will feel like you've died and gone to chocolate heaven as you journey into all things CHOCOLATE. This workshop is indulgent and delicious… a fun and creative experience of chocolate making and tasting.
You and your group will take home giant, hand crafted chocolate buttons and all of the scrummy, beautifully packaged hand made truffles and inspired fudge choccies you have made. There is a dip into the playful chocolate history, an introduction to the ingredients and processes from bean to bar, blind tastings to test the connoisseurs amongst you and delightful, huge marshmallow dippings in molten chocolate. We so LOVE chocolate and know you will too!
In this private chocolate making workshop (using only the finest chocolate and ingredients) a Love Chocolatier will take you on a mouth watering voyage of discovery through everything CHOCOLATE! Your LOVE CHOCOLATE experience will take approximately 2 hours (and a bit!) be relaxed and fun and is a great way to experience an afternoon of indulgent, choccy-filled, yumminess with friends, family, work colleagues and like-minded chocolate lovers.
- Taste divine flavours...
- Act the chocolate connoisseur...
- Learn about the origins of chocolate and the journey from bean to bar...
- Learn how to temper chocolate and guess unusual ingredients...
- Design an enormous chocolate button…!
- Make and decorate truffles in duos…
- Craft your own creations from fudge or praline…
- Take home lovingly packaged chocolates created by you …
“A first-class, supreme experience from start to finish. Amanda's engaging, intelligent, humorous personality shone through and her attention to detail in all aspects of the chocolate making workshop made it a truly memorable experience. Thank you!” St. Mary's University, London. Gareth Derrig, HR
This is a quick-fire, energising and divine chocolate event for businesses, families, children's parties and groups of hens on the run! It's a real treat for any chocolate lover. Our Love Chocolate teacher will take you on a journey through the intriguing history, tastes and LOVE of chocolate.
You will experience:
- The bean-to-bar process & origins of chocolate…
- A guessing game about chocolate history with mini choccy prizes…
- Touchy-feely ingredients…
- Act the chocolate connoisseur…
- Blind tastings with divine chocolate…
- Chocolate dipping and more…
CHOCOLATE CHUCKLES... The ultimate, endorphin-fuelled and totally unique event! Information below:
Chocolate Chuckles is a celebratory duo where laughter meets its chocolate soul mate. It's a serotonin & endorphin injection! The ultimate relaxing, releasing, re-energising and inspired, creative treat for groups. We are proud to say this UNIQUE package is the creation of Laugh Alive Events.
Our exclusive mix of both the Laughter Gym and a Love Chocolate experience is perfect for:
- Team Building Events
- Office and Christmas Parties
- Hen Parties
Our Chocolate Chuckles packages contain a dynamic mix of both stress-busting and team building with indulgence, fun & creativity.
So, in your youth enhancing, energy rush of a 3 hour package (split over half a day) you will be guided first through a playful and purposeful Laughter Gym session (incorporating Laughter Yoga) to relax, release, re-energise and bond your group. Then you will be treated to a sumptuous, Love Chocolate sensation as you explore the journey, tastes and love of chocolate… taking with you your delicious, hand made and beautifully wrapped...mega-chocolate buttons, truffles and decorated praline or fudge.
Our laughter leaders and chocolatiers have years of experience and knowledge and know how to make each, bespoke event, a learning, fun and relaxing time.
What's even more fantastic is that we can bring the full package to your door and run it in your office or at your conference venue. We work hard to leave your space exactly as we find it, yet... with the added sparkle of a chocolate coated smile. We can also hire the perfect venue to accommodate both sessions.
“Thank you so, so much for the laughter and chocolate in our Chocolate Chuckles experience! We all genuinely had a fabulous time and it's by far the talking point of the weekend!” Julia Deagan, (Chief Hen)
Basic Requirements
- Group size: Minimum 6 people, Maximum Unlimited (dependent on the space available/acoustics of the area/head mike might be needed but usually not needed up to 50 people, in a cleared space)
- Space needed: a CLEAN, clear and uninterrupted area (preferably carpeted or wooden floored) where there is room for everyone to move around and lie down in.
- Water
- Comfortable daywear. Suited and booted is fine too it’s just more relaxing for the individual in casual clothes.
- Perfect for all ages, languages and fitness levels.